

Nutrition, Media, Education Professional
As a wife and mother of three including identical twins, I curate experiences for my family centered around food and travel. In the early stages of my career as a journalist, I focused on advocacy and the representation of marginalized voices. I grounded myself in fitness and utilized my experience to unlock my clients' fitness potential. While working in television news, my passion for food, nutrition, and wellness sparked an idea to document my training for an Olympic distance triathlon. Blogging my experience turned into a weekly health and fitness feature for ABC11 WTVD News and served as a catalyst to return to the classroom and learn more about nutrition.
Services

Wellness Retreats
An experience curated to focus on your wellness needs including menu planning, cooking demos, and food education. Retreats are designed for small groups and can be scheduled locally or as a weekend destination at the coast, the mountains, or wherever you choose.
Public Speaking
Book a subject matter expert in the field of nutrition and lifestyle. Ideal for special events and workshops.
Nutrition Education
Interactive sessions can be booked in 30-minute increments and are ideal for classrooms, office meetings, or gatherings where hands-on education is desired. Subject areas include general nutrition, grocery shopping, kitchen pantries, and cooking.
One-on-One
A nutrition degree expert will come to your home and provide assessments of your refrigerator and pantry. This service can include a field trip to the grocery store and a cooking tutorial as add-ons.
*I am not a registered dietitian or licensed nutritionist. I do not provide medical nutrition therapy or weight loss counseling. *
Testimonials
Previous Events


